10 Ways to Stop Stressing & Start Living Peacefully

1. Take Time for Silent (Meditation / Mindfulness) 
2. Get Rid of Stuff (Minimalism)
3. Give Yourself a Safe Space  (A Place to do Yoga / Relax)
4. Create a Budget
5. Organize Your Time and Self (learn to say no)
6. Stop Being Influenced by Media
7. Be Rational
8. Exercise 
9. Express Gratitude (Start Being Thankful)
10. Trust yourself 

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