Wednesday, December 18, 2013

Squat for your health

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The concept of the Squatty Potty is to help release fecal matter correctly and efficiently. When you squat instead of sit on the toilet; you open up your colon more. Sitting will cause you to CONSTRICT your colon. This constriction will cause you to strain, constipate, sweat, and become teary eye (LoL). Nobody wants that at all. Get in and out of the bathroom quick, no newspaper require. The structure of toilet itself is off and design wrong. It feels like other countries have already adopted the squatting position years in advance. The Potty comes in different sizes. ( 7 inches and 9 inches).


Review: I did purchase the squatty potty myself awhile ago. I use it on a daily basis at home. They will probably invent a portable Squatty Potty in the future.  I have the 7 inch stool. The effects have been good. I eliminate effectively and feels like i do as well. When you do use it for the first time; it might feel weird and uncomfortable for some. Also some might have trouble releasing fecal matter due to the sitting position held for years. I did not have these problems. The process went smoothly. Check it out.
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