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I came upon this article called 'Chemical Cuisine'. I find this article very useful for anybody to use and should use on a daily basis. I know I am going to try to use this information on a daily basis as well. The article is about learning about food additives and how to avoid the bad additives and go for the good ones. I want to be the first of many to tell you personally to bookmark: http://cspinet.org/reports/chemcuisine.htm. I guarantee you will come back to visit this website and it has downloaded PDF availabilities. I am just impress with the articles' information offer to the public. Anyhow, the information presented is about how in the present moment; that factory-made foods have made chemical additives that have found a way (forcing) on to peoples' major part of their diet. There are no more days of the past that has our food comimg only from farms only. It gives a list of the folowing ingredients to avoid in general, but it does STRESS that you cut back on sugar and salt, which causes more harm than all the other additives combined. Also some food additives are considered "generally recognized as safe" and can enter the food supply without so much as a quick review by the Food and Drug Administration (FDA).
Here are some of the ingredients (in general) to avoid:
- Aspartame
- Acesulfame-K
- Saccharin
- Food dyes
- Mycoprotein (Quorn-brand meat substitutes)
- Partially hydrogenated oils (trans fat)
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**MAKE SURE YOU READ (REVIEW) OVER THE WHOLE ARTICLE PLUS HERE ARE THE PDFs offer from the website; that are below this sentence in red.**
**MAKE SURE YOU READ (REVIEW) OVER THE WHOLE ARTICLE PLUS HERE ARE THE PDFs offer from the website; that are below this sentence in red.**
Overview of Food Additives Infographic
Food Additive Safety Infographic
Summary of the Safety of All Additives
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