There are indeed Health benefits to Hemp Oil ( or Hemp 'Seed' Oil). Controversy has surround Hemp Oil for a Long time. This is due to the fact that its' relationship is tied to Cannabis (Weed). Hemp is not marijuana. They do both come from the same species (Cannabis Sativa L.). Therfore, Hemp has a low THC level inside the plant. In comparsion, Marijuana does have that high level of THC that will make you "High and Trippy", as people would say. The funny thing is that Cannabis is one the oldest crops used to cultivate with. This crop is over 10,000 years old and that is really saying a lot about cannabis.
The benefits of Hemp Oil has a lot of Unique Applications in nutrition. Both Hemp oil and seeds are wonderful choices, besides picking the regular everyday oils. Hemp oil has soild balance for oil consumption. This will provide all the essential fatty acids which are Omega 3 and 6. Apperently, there is a low level of fatty acids in Americans. Which is why Hemp Oil can help avoid deficiency in fatty acids. Also, This oil can be used for Hair and Skin as well, that can nourish it. And for the vegans out there, there is a abundance of protein within the hemp.
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