Friday, January 17, 2014

5 Things Successful People Do Before 8AM

Wake Up

(1) Exercise 

("try waking up 15 minutes early for a quick bedside set of pushups or stretching") 


(2) Map Out Your Day

 (Plan Ahead)
  

(3) Eat a Healthy Breakfast 

("Take that extra time in the morning to fuel your body for the tasks ahead of it") 


(4) Visualization 
        
("Take a moment to visualize your day ahead of you, focusing on the successes you will have")


(5) Make Your Day Top Heavy

("Do the least desirable task on your list first")



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